How Do You Improve Memory With Concentration Solitaire?
We are all worried about memory loss these days. Everything from diet and exercise to sleep habits seems to play a part. However, some of the biggest studies have shown that using your brain is one of most important ways to improve memory. There are a lot of memory and brain power games and programs out there, but people sometimes overlook a simple card game like Concentration. Concentration exercises both the recognition (long term memory) and the short term memory parts of your brain. Depending on how you play it, it can also help with spacial, visual, and language parts of the brain. If you never played Concentration before, here is a simple set of instructions, plus a few new variations that can enhance the brain building power of the game. Shuffle a deck of cards and lay them face down on a table in a grid formation. If you want them to line up perfectly square, make four rows of thirteen. Pick a card at random and flip it over, face up. Pause to look at the card, and it’s positio
