How Do You Learn Muay Thai?
• Find a Muay Thai gym. There are several different perceptions of Muay Thai and you will most likely find that there are several ideas that might either interest you or make you pee in your pants. No joke, some Muay Thai Sensei’s (Teachers/Trainers) Believe in fanaticism and can sometimes lead to your own demise. The best Muay Thai gym to look for is one with a strict Warm-Up plan and immense conditioning training. For example: one Muay Thai gym in Aruba, hosts a 2-hour training regime that of which 45 minutes is dedicated to warming up and condition training, 15 minutes for stretching and flexibility training, 30 minutes for technique training and pads, and then the last part is dedicated to Sparring and/or Circuit training. • Learn the lingo and history behind Muay Thai. There are several articles on the web that provide an extensive and broad look on Muay Thai. Watch a lot of movies and documentaries and such also as they are an extensive resource for technique training. Thai boxer
