Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.

How Do You Learn Swimming With Ease?

EASE Fitness learn Sports swimming
0
Posted

How Do You Learn Swimming With Ease?

0

I remember swimming with ease as an eight year old. I taught myself by hanging around the shallow part of the pool for hours. My brother and I would play in three feet of water splashing and making waves with our arms. I would practice diving by getting on my tip toes and diving in the water. If you’re not comfortable with the water just take out time and stand in the water splash it on yourself and bend your knees until the water is up to your chin, do this at five minute intervals until you have reached one hour. You should follow these instructions for one week or until you’re comfortable. Try to bring a friend with you to help boost your confidence. Next you should try keeping your head under water. Count the amount of seconds you can stay under water. Practice by staying under five, ten fifteen, twenty, thirty seconds until you have reached two minutes if possible. After mastering holding your breath under water, start working on floating. If you’re at least five feet tall move to

Related Questions

What is your question?

*Sadly, we had to bring back ads too. Hopefully more targeted.