How Do You Lessen The Symptoms Of Tinnitus?
How to Lessen Tinnitus Symptoms Tinnitus is a condition suffered by people who experience ringing or noise in the ear only they can hear. The American Tinnitus Association says the sound and intensity is different for people who have tinnitus; some sufferers experience ringing in the ears twenty four hours a day and others have it intermittently. There is no cure for this condition but a few simple tricks help alleviate the noise or help keep you from “zoning” in on the noise making it worse. If you are new to Tinnitus do not allow it to consume your life, learn to deal with it and get your mind off the noise. Here are some tips from an experienced Tinnitus sufferer. Hopefully, they will be of help to anyone with this condition. Place a fan in the bedroom to help you get to sleep. A quiet room can be deafeningly loud–it makes you notice the noise in your ears more. You will learn which fan settings (high or low)are best for you. If the fan isn’t enough play soft music or leave the tel