How Do You Live With Chronic Anxiety & Fatigue?
Chronic anxiety and fatigue generally begins at childhood and worsens with age. The causes of the disorder can vary. It can come from thunderstorms, fear of darkness, molestation and rape, fear of disappointing a parent, watching scary movies, getting lost, fear of animals, a school bully, an abusive parent and so forth. Recalling such experiences as adults can bring on a flood of emotions which can be debilitating for both the sufferer and their family members. Symptoms may include feeling tense, apprehension or dread, irritability, stress, restlessness, inability to concentrate and being unable to get adequate amounts of sleep. Educate yourself about chronic anxiety and fatigue disorders. Because the symptoms of chronic anxiety and fatigue vary, it is important to get all of the facts so that you can cope with and treat the disorder effectively. Identify your specific type of chronic anxiety disorder such as obsessive compulsive disorder, social anxiety disorder or phobia noting the
