How Do You Lose Weight With Garcinia Cambogia Extract?
Garcinia cambogia is a small tropical citrus fruit that is grown primarily in South India and Asia. The fruit itself is quite sour and not pleasant to eat, although the Indians do use the rind of the fruit as a cooking spice. A substance called hydroxycitric acid is extracted from the fruit and is becoming a popular natural supplement to aid in weight loss. Hydroxycitric acid, or HCA as it is commonly known, is said to sharpen the signals sent by the body to the brain to indicate that the stomach is full. HCA also helps supply the body with energy, although it is neither a stimulant nor an appetite suppressant. It has undergone extensive laboratory testing and no significant side effects have been reported. Use garcinia cambogia extract in combination with chromium for best results. This will help in regulating blood sugar levels in the body. Because our diets often lack the mineral chromium, this deficiency may contribute to diabetes and weight gain as we age. Consider taking HCA if y
