How Do You Maintain A Pale Complexion?

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How Do You Maintain A Pale Complexion?

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Sunbathers go out every spring and summer to take in the sun’s rays and get their skin a golden brown. While tan may be in, there are others who are pale and like it that way. It not only cuts down on your chances of getting skin cancer, but it also lessens lines and wrinkles at an early age. Cover your windows to block the sun. Some people believe that they are safe from the sun’s rays as long as they stay indoors. This isn’t always the case. Maintain a pale complexion by staying away from windows and keeping them covered when you have them open. Take vitamins. There are vitamins out there that can prevent the sun from damaging your skin. Beta carotene, vitamins C and E, selenium, zinc and essential fatty acids contain nutrients that help you regenerate skin cells and antioxidants to maintain a pale complexion. Stick to the shade between 10 a.m. and 3 p.m. Even when you are wearing sun block, the sun is at its height of power during these hours and can darken and damage your skin. You

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