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How Do You Make A Delicious Apple Smoothie?

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How Do You Make A Delicious Apple Smoothie?

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An apple smoothie not only tastes delicious, but it’s good for your health as well. Make sure that your blender is clean and ready to go and take out a one-cup measuring cup as well as the rest of your ingredients. Measure out one cup of applesauce and dump it in the blender. You’ve got to go with Mott’s here. Take one cup of crushed ice and add it into the blender. If you don’t have crushed ice, about 4 or 5 cubes will do. Add in one cup’s worth of your favorite apple cider. Get one cup of vanilla non-fat yogurt and add it to the mix. Sprinkle some Cinnamon on top. Add a teaspoon of maple syrup. Mix all of the ingredients in the blender for about twenty seconds and serve immediately after blending. If you want to make your smoothie thicker, add more than one cup of yogurt. If you want to make it more liquid, add more cider.

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