How Do You Make A Healthy Tummy Trimming Salad?
Eating salad can really help trim up problem tummy areas. However, if you do watch carefully what you put in your salad your meal will be higher in calories and fat then a cheeseburger would be. Follow these steps to create a tasty tummy trimming salad. Start with a good portion of greens. Spinach is best, due to higher nutrition content. However, mixed greens will work if you do not like spinach. On top of your greens, add a healthy layer of sliced bell peppers. Add some cherry tomatoes and broccoli pieces. Top with a small portion of slivered almonds for added protein and extra tummy slimming power. Use oil and vinegar as a healthy alternative to salad dressing. To add some fiber to your meal by enjoying a small whole grain roll.