How Do You Make A Heart Healthy Pizza?
Heart healthy food is essential to your overall health. We don’t always have to give up the things we like. We just have to find ways to eat smarter so our hearts don’t work harder. Ground all white meat Turkey Mrs. Dash (Mesquite or any natural non-sodium seasonings). Braggs-All purpose seasoning Mozzarella-Low moisture, Part Skim Cheese Salsa-Newman’s Own all natural Whole Wheat Flour Tortilla-Mission with Omega 3 1/3 green pepper 1/3 onion Pam-spray (olive oil) Preheat oven to 350 degrees 1. Spray a saucepan with Pam and sauté your green peppers and onions. 2. Next, spray a non-stick saucepan with Pam and brown your ground all white meat turkey, drain and set aside. 3. Next, for a crunchier crust, spray your saucepan and place the tortilla in the pan for toasting, then turn and lightly toast the other side. 4. Remove the tortilla shell and place on a cookie sheet. 5. Spread 2 tablespoons of low-sodium salsa sauce on the tortilla. 6. Next, spread the sautéed peppers and onions evenly
