How Do You Make An Easy Low-Carb Spinach And Feta Wrap?
Are you tired of eating bland healthy lunches? Well, here’s a way you can eat a tasty healthy lunch that you can make in less than 10 minutes! Heat one tortilla in the microwave for 10 seconds. Place the ingredients in layers, starting with sprinkling the chopped spinach then the feta. Make sure to sprinkle the cheese and spinach evenly throughout the surface of the tortilla. Fold two opposite ends of tortilla, then take one unfolded end and roll until you reach the other end, gathering the ingredients into the tortilla after every roll. Seal the ends by placing on a hot frying pan, and press with a spatula for 20-30 seconds, then wrapping in plastic wrap. Before eating, place the unwrapped tortilla wrap in a toaster oven at 350 degrees F for 10 minutes, or until the tortilla is golden brown, or heat in a microwave for 1 1/2 minutes until warm.
