How Do You Make Good French Fries Without Oil?
As an idea, in general, egg white can be used for the potatoes, so the seasonings would stick to it and makes them crispy. I’ve used margarine on the cookie sheet instead of Pam spray or oil. Or if you have a nonstick pan then don’t use anything. I like the cajun fries the best. Easy oven fries: http://southernfood.about.com/od/bakedro… nonstick vegetable oil cooking spray (I’ve used margarine, if I don’t have this) 4-5 large baking potatoes cut into 1/4 strips seasoning blend, your choice Preheat oven to 450°. Spray cookie sheet with nonstick spray. Toss potatoes with seasoning choice. Put on a baking sheet and bake for 20 to 30 minutes, turning every 10 minutes so they brown evenly. Bake until browned and crispy. ——— CRUNCHY SEASONED OVEN FRIES 3/4 cup cornflake crumbs Italian Fries Seasoning 6 tablespoons grated Parmesan cheese 1 1/2 teaspoons Italian herb seasoning Chili Fries Se
