How Do You Make Healthy Chinese Fried Rice?

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How Do You Make Healthy Chinese Fried Rice?

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This article describes how to make healthy fried rice. Chinese rice is enjoyed by people of all ages in China and overseas Chinese communities as well. When cooked by yourself, it can be a delicious and healthy meal for you and your family. This receipt can be incorporated in your weight loss diet to help you achieve your weight loss goals faster. Chinese fried rice can be just as healthy as any other kinds of food when you prepare it yourself. Follow this recipe with the freshest ingredients. Heat some vegetable oil (vegetable oil is healthier compared to other kinds of oil) in your wok and add the beaten eggs. Break up the egg in pieces while cooking. Make sure the egg is well cooked but don’t let it turn brown. Take it out and set it aside for later. Using the same wok, add a little bit more oil. Then add your chopped scallions and vegetables. Don’t cook too long because you don’t want the scallions turning brown. Add your cold leftover rice to the wok and break it up. Cook until th

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