How Do You Make Lemon And Lime Water?
Drink 8 glasses of water daily for hydration, weight control and overall good health. Add some flavor to your water and make a pitcher of lemon-lime water each morning to drink throughout the day. Step 1 Pick up some lemons and limes at your local grocery store. Buy fresh lemons and limes and store them in your refrigerator for later use. Step 2 Fill a pitcher with cold tap water. Use purified tap water or bottled water if you so desire. Figure out how many 8-ounce glasses of water your pitcher holds. Step 3 Rinse a lemon and a lime with clean tap water and dry them off with a clean towel. Get out a clean cutting board and a sharp knife. Step 4 Roll the fruit on the cutting board while pushing down on them slightly. This gets the juices in the fruit flowing. Step 5 Slice the lemon and lime in half then into quarters. Slice the quarters in half to make eighths. Squeeze the juice of one lemon wedge and one lime wedge into your pitcher of water for each 8 ounces of water. A quart-sized pi