How Do You Make Lemon Balm Tea?
Lemon balm tea not only tastes delicious but is thought to have medicinal properties including the ability to aid digestion and relieve stress and depression. Whether or not these medicinal properties hold up to proof, lemon balm still makes a great cup of tea. Here’s how to make lemon balm tea. Find a source for dried lemon balm. Your local grocery store may carry dried lemon balm. If not, it can usually be purchased at natural food groceries, health food stores, and online. You can also grow your own in small pots in your kitchen. Prepare hot water. In a ceramic or metal teapot, prepare hot water. Allow it to remain on the stove until it starts to boil. Prepare dried lemon balm. Place teaspoon of dried lemon balm in a ceramic cup. Add the hot water. Pour eight ounces of boiling water into the cup with the dried lemon balm. Steep and strain the lemon balm tea. Allow the tea to steep for ten minutes and then strain the liquid with a strainer. You can use the dried lemon balm a second t
