How Do You Make Low Calorie Tasty Oven Baked French Fries?
I love French Fries, but I didn’t eat them too often because I was trying to lose weight. Well, here’s the way we make delicious French Fries at home without the mess and calories of frying. Since potatoes are naturally low in calories and there is not much oil per fry, I can enjoy them more often, even though I have diabetes. Preheat oven to 400 degrees F or 375 degrees F in a convection oven Slice unpeeled potatoes into fries. A good way to do this is to cut them into threes or fours lengthwise and then slice the slices into threes or fours. Watch your fingers here. Toss them in bowl with the oil Spread out on cookie sheet and place in the pre-heated oven and bake for 30 minutes After 30 minutes turn temperature up to 425, or 400 in a convection oven, to crisp them. Since temperatures vary from oven to oven, keep an eye on the Fries. Fries are done when they are beginning to brown. Leave them longer or less depending on how brown you like your fries At this point you can season them
