How Do You Make Meal Replacement Bars?
There are three reasons for using meal replacement bars: 1) Dieters use them to maintain a healthy, balanced diet while cutting calories. 2) Bodybuilders use them to maintain a healthy, balanced diet while adding calories to bulk up. 3) They’re convenient when there is not enough time to prepare a regular meal. The following recipe is good for reasons number 1 and 3. Mix all the ingredients in a large mixing bowl until a sticky batter is formed. Coat a 9-by-13-inch baking dish with oil, butter or margarine to prevent the bars from sticking. Spoon the batter into the baking dish and spread evenly. Cover with foil or waxed paper and place in the refrigerator for 3 to 4 hours. Cut into eight equal portions.