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How Do You Make Roasted Pumpkin Seeds For Halloween?

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How Do You Make Roasted Pumpkin Seeds For Halloween?

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Learn how to roast your own pumpkin seeds for Halloween treats. Pumpkin seeds are a great source of Omega 3 and Omega 6 fatty acids, protein, magnesium, and zinc. As long as you’re all ready carving a pumpkin for a jack-o’-lantern, treat yourself to this healthy and easy snack! Carve your pumpkin as desired. Reserve all of the “guts” inside. Separate out the pumpkin seeds and place in a large colander. Under running water, rinse all of the pumpkin off of the seeds. Once clean, fill a large bowl with tepid water. Dissolve 1/4 cup salt in the water and add the pumpkin seeds. Soak seeds in salted water for at least an hour and up to 12 hours. Drain the seeds, and spread them out into a single layer on a cookie sheet or roasting pan. If desired, sprinkle seeds with more salt or a bit of seasoned salt. Roast seeds in a 350 degree oven, stirring every 15 minutes with a wooden spoon. Seeds will be done in about an hour. They should start to turn slightly golden and be completely dry. If they

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