How Do You Make SUGAR FREE SWEET AND SOUR CHICKEN?
If you love sweet and sour chicken, but can’t take the sweet, this recipe is for you! My Sugar-Free Sweet and Sour Chicken recipe allows you to enjoy the yummy goodness of this delicious dish, without worrying about blood-sugar problems! Always check with you doctor, of course. Remember…old fashioned recipes are always the best! In a small bowl, mix together 2 tbsp. oil and 1 lb. chicken cut up into bite -sized pieces. Stir fry chicken in the oil until just cooked and remove from heat onto a separate plate. Add 1 tbsp of oil and stir fry 1-3 cloves garlic minced (or a tsp. crushed), 2 tsp. diced ginger, and 1 & 1/2 cups chicken broth. Bring to boiling, de-glazing the pan. Add 6 cups of diced vegetables (broccoli, snow peas, sweet peas, bell peppers, boy choi, or carrots) Cook until crisp. Return the chicken to pan and add sauce. Cook until sauce thickens, stirring constantly. Serve over brown rice.
