How Do You Make Thon A La Languedocienne (Tuna Languedoc-Style)?
This will give you step by step guide to cooking tuna French style. Impress your friends, family, of loved ones with a great dinner. You will need the following ingredients to make this dish. 1 slice fresh tun, about 2.5 lb and 3/4 inch thick salt and freshly ground pepper 3 lemons 1/4 cup all purpose (plain) flour 3 tablespoons extra virgin olive oil 10 gloves garlic, peeled 2 cups dry white wine Rinse the Tuna and pat dry. Season with salt and peppers. Wash the lemons and thinly slice 2 of them. Squeeze 1 table spoon of lemon from the third. Sprinkle the flour into a shallow bowl and coat the fish on both sides, shaking off the excess. Heat the oil in a sauté pan just large enough to hold the slice of tuna. Lightly brown it for 4 minutes on each side, then remove and keep warm. Add the garlic cloves and cook until golden, about 2 minutes. Set aside with the fish. Stir the wine and lemon juice into the sauté pan and boil until reduced by half. Return the tuna and garlic to the pan and