How Do You Manage Pes Planus?
Pes planus is commonly known as flat foot. The condition is characterized by a fallen arch that results in the bottom of the foot being flat rather than curved. In most cases, pes planus also gives the foot an appearance of being somewhat spread out. Unchecked, the condition can result to further damage to the legs, especially the calves. The back and knees may also be impacted. Fortunately, there are several ways to manage the condition and get on with life. Assess the situation. This means seeing a podiatrist or other healthcare professional to determine just how sever the case happens to be. The degree of pes planus that is present will point the way toward the most effective forms of treatment and provide the patient with ideas of what to do to live with the condition during the treatment phase. Consider arch supports. These often will provide relief to the fallen arches and also help to minimize the pain felt in the calves or the lower back. The supports are easy to wear and requi
