How Do You Naturally Minimize The Pain Of An Ulnar Nerve Entrapment?
Ulnar nerve entrapment is an annoying problem that many people face as the result of various actions. No matter how your nerve became entrapped, whether due to an injury or just sleeping wrong, it can become a painful experience that goes beyond that annoying, hit your funny bone sensation. Keep your arm straight while you sleep. Besides injuries, where you would know the cause, sleeping in the wrong position can often cause ulnar nerve entrapment. The best way to minimize the effects and even fix the problem is to sleep with your arm straight rather than bent. Wear an elbow brace. This might not be a cool thing to do, but it limits mobility in your elbow and gives the ulnar nerve a chance to heal. The constant straightening and bending of an elbow and make the symptoms worse. Avoid leaning on your elbow. Putting your elbow on a desk and then leaning your head against it puts eight or more pounds on your elbow. When your ulnar nerve is entrapped, this can make it worse or keep it entra
