How Do You Overcome A Pornography Addiction?
Pornography can be as addictive as the worst drug–and just as difficult to stop using. Additionally, it has just as strong a capacity to tear apart homes–marriages, families, and other relationships–as any drug. Step 1 Look in the mirror. Tell yourself, loud and in your face, that this is not the person you want to be. Look at yourself closely and visualize who you want to be and make a verbal promise to yourself that you will do whatever it takes to become that person. If you have a spouse or children, think of the kind of father or mother, husband or wife that you want to be for them, then promise that, starting today, that’s exactly what you will become. Making this commitment to yourself is vital. Don’t say it unless you mean it. Step 2 Make a calendar. For every day that you are successful at completely avoiding pornography, color that day on the calendar green. Your goal should be to go three full months without ever succumbing to the temptation of looking at pornography–you
