How Do You Overcome Depression, Negativity Or Fatigue In Ten Minutes Or Less?
You will learn a simple trick that has worked for me for over 40 years. I discovered it myself and it can wipe away anger, fatigue, depression and any negative thoughts or symptoms of illness. At the worst you will improve at least 50% and it will cost you nothing. When any negative or depressive thoughts overcome you, practice being an actor on one of your favorite shows or a show of your own making. This also works if you are sick, angry, frustrated, etc. The character that you are portraying is a happy go lucky upbeat person who never lets anything get them down. Now step into character and begin to be you as this actor. Remember, everyone is depending on you (even if you are the only one in the room, pretend there are cameras recording all this and your job depends on you being good at it.) Hold your head up… walk with a bounce. If you are doing laundry or dishes or some other mundane thing… sing, whistle and laugh about what it is that bothers you. If others are home or where
