How Do You Pan Fry White Fish?
• Add corn meal, salt and pepper to a resealable plastic food storage bag. • Wash the fish and cut into pieces of varying size nuggets. • Place a few pieces at a time in the dry mixture. • Seal the bag and begin shaking it in order to coat the fish. • Heat virgin olive oil in a pan large enough so that there is at least a 1/4 of an inch in the bottom of the pan. • Place the pieces of fish in the pan when it gets to medium heat. Turn once. It is done when golden brown.
