Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.

How Do You Pedal Into A Head Wind Efficiently When Cycling?

0
Posted

How Do You Pedal Into A Head Wind Efficiently When Cycling?

0

Riding against a head wind can be a challenge. Here are some ways to make it easier. Get into an aerodynamic position. If you are on a road bike, put your hands on the drops or on top of the bar near the stem. On a mountain bike, bring your arms in. Scoot back on the saddle and lower your head. Push a bigger gear. Spinning isn’t very effective in a head wind. Drop your cadence a bit and focus on smooth power. Ride with another cyclist and take turns pulling at the front. When you’re behind another rider, you’ll do about 20 percent less work. Smile. A head wind now means a tailwind on the way back.

Related Questions

Thanksgiving questions

*Sadly, we had to bring back ads too. Hopefully more targeted.