How Do You Perform A Jiu-Jitsu Triangle Choke?
Here I will explain the basics to perform a Jiu-jitsu defense known as a triangle choke. It is a great move to perform if you should find yourself on the ground. By cutting off the air supply from your opponent, you will render him or her helpless. Begin on the ground, in the guard position, with your opponent inside an open guard. Then can be crouched down over you but do not apply a closed guard. Use one of your legs to encircle your opponents neck and shoulder with your knee right against their neck. Bring your other leg over and cross the other leg on top of the ankle. You can reach down and tighten the choke hold by pulling your first leg by the ankle until it locks in behind the knee of the second leg.