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How Do You Prepare For An Enema?

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How Do You Prepare For An Enema?

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Enemas are a natural, safe and relatively inexpensive way to cleanse the bowels. Like laxatives and colonics, enemas can be used to promote digestive heath and relieve constipation. Though enemas can be performed safely and comfortably within the privacy of your home, there are several important steps to consider when preparing for an enema. Step 1 Decide whether you’ll be performing the enema yourself or with assistance. Age and physical disabilities can make performing an enema difficult or impossible without someone to help. To prepare for your first enema, consult with your doctor to make sure you’re physically capable of performing every step of the process on your own. Step 2 Learn how enemas work. Though there are several different types of enemas, they all work in the same way. A bottle, bag or can is used to contain a cleansing enema solution. Rubber tubing and a nozzle are used to transfer the solution into the bowels through the anus. There are also complete kits available,

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Enemas are a cheap and easy way to cleanse the bowels and prevent constipation. They can be performed in the quiet and privacy of your own home, but performing an enema requires some serious preparation. Fluid is flushed into the bowels so that they can be cleansed of all dirt and other impurities and waste matter. The fluid helps shake up all the remaining fecal matter inside the bowels such that they are cleansed of toxins as well. One will have to decide if he can perform the enema on his own or if he will need any assistance in the first place. The sick and the elderly will surely need assistance in this case. Consulting with a doctor will help ensure whether one can do it on his own or if he will need any assistance. • Read and study on how enemas do their job. There are many different varieties of enemas, but they all work in the same manner. A bottle or a bag is usually where the enema solution is contained. A rubber tubing and a nozzle are necessary in order to transport the en

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