How Do You Prevent Cavities Using Xylitol, A Natural Sweetener?
Many people have never heard of xylitol. Well, if you haven’t, this is a great secret I’d like to share! Xylitol prevents the bacteria that cause cavities to stick to the tooth’s surface, thus preventing cavities from starting. The great thing about xylitol, is that it’s sweet! So you can have your cake and eat it, too!!! Switch your toothpaste to one containing xylitol (and that of your family, especially kids). Use xylitol to sweeten your favorite beverage. Since sodas and popular beverages do not contain xylitol, try to avoid those items and make your own iced tea with xylitol or lemonade with xylitol, and keep a pitcher in the fridge. Encourage kids to drink these beverages, at least twice a day. Drink as much as you want! Keep xylitol packets in your purse or pocket for when you travel. Every time you would use sugar or a sugar-substitute, use the xylitol instead, which tastes just like sugar! Use online resources to find xylitol and xylitol recipes. Xylitol is great as a sweetene
