How Do You Prevent Slack Facial Muscles With Facial Exercises?
If you’re interested in natural beauty remedies, you should begin a regimen of facial exercises while you’re still young. While exercising your facial muscles can undo some of the effects of aging, getting into the habit of regular facial exercises can help you prevent slack facial muscles before they even occur. You can complete a whole facial workout in only a few minutes. Exercise your forehead by placing one or two finger from each hand right above your eyebrows. Raise your eyebrows as you pull down with your fingers to help keep your forehead muscles supple. Hold this position for five counts, then relax. Repeat the exercise 10 times. Focus on your cheeks next. Lean your head slightly back and place three fingers on each cheek, right at the cheekbone. As with the forehead exercise, pull your fingers down while you simultaneously raise your cheeks by smiling. Hold for 10 counts. Relax and repeat 10 times. Firm up the muscles around your eyes by first sitting with them relaxed and c
