How Do You Prevent Wrist Injuries In Motocross?
Motocross drivers are a unique group of athletes because they work every muscle in their body even when taking things slowly. When the speeds increase, they face numerous injuries and far more injuries than other athletes may face. That includes a variety of unusual parts of the body such as the wrists. The constant gripping of the handlebars can cause strain, but this can easily be avoided. Preventing wrist injuries in motocross is as easy as paying attention to your grip and taking things easy. Reduce or loosen the amount of pressure you use to reduce your grip on the handlebars. This causes pressure on the hands and wrists, which can lead to serious injury. Look for any signs of damage or pain and use tape on your wrists. A slight pain can easily turn into something more serious just by ignoring the early warning signs. Roll your wrists during a crash to prevent yourself from using your hands and wrists to break your fall. While this is usually our first instinct, this can cause a w
