How Do You Quit Smoking Right Now?
Did you know that puffing one cigarette can shorten a smoker’s life by 11 minutes? Research has shown that smoking reduces life expectancy by seven to eight years. About 90 percent of lung cancer cases and 30 percent of fatalities from cancer is related to smoking. Deaths related to smoking are due mainly to Chronic Obstructive Pulmonary Disease (COPD), heart disease, and cancers. Smoking-related illnesses kill about half of all smokers. In most cases, those who started smoking early also make it a life-long habit. These early smokers are also those who are most prone to smoking-related diseases. You can end it right here. Make this day the day you became an ex-smoker. You can do it, even if you have failed before. Most ex-smokers have made several quit smoking attempts before but you don’t have to fail another time – use a well working professional method. Smoking is a hard habit to break because tobacco contains nicotine, which is highly addictive. Like heroin or other addictive drug
