How Do You Rebuild The Lungs After Quitting Smoking?
“This is Michela Christensen from Breathe California. Repairing your lungs after you quit smoking is not an easy task because the lungs are an organ inside your body, there is no way for doctors to go in and to clean it out or scrape it out. It’s got to heal on its own. Just as if you lost a limb, there is no way that limb would grow back as is the lungs. The lungs can heal and replenish itself and get rid of toxins and get rid of the tar and the nicotine in the lungs but it’s not going to regrow and you’re not going to regrow a lung. But you can help them heal and you can make the process quicker. Things like vitamins, grape seed oil things like that can help to repair the lungs. Vitamin A helps with tissue, healthy tissue and again drinking lots of water. So when you do feel like you’re coughing things up, a lot of times that’s the nicotine or the tar trying to leave your body. So the way that your lungs work, this is a sample of a lung slice. This is the slice of a lung. So the best
