How Do You Relieve Chest Congestion In Toddlers?
Chest congestion is a common symptom of a cold or flu. While older children and adults can take over-the-counter cold medications to relieve chest congestion, these products aren’t recommended for toddlers. In this case, parents have to consider other alternatives such as home or natural remedies. Fortunately, there are several ways to relieve chest congestion in toddlers and alleviate phlegm and tightness. Increase water intake. Drinking water thins mucus in the chest, and water can function as an expectorant. Place a humidifier in the child’s bedroom, and use the machine to relieve chest congestion. The heat and moisture from a humidifier effectively thins mucus. Apply a thin layer of vapor rub on your toddler’s chest. The vapors relieve chest congestion, which can alleviate tightness, wheezing and coughing. Choose an OTC vapor rub for children or an herbal vapor rub such as Arbonne. Ask for a prescription inhaler. If chest congestion doesn’t clear on its own, visit your doctor and a