How Do You Relieve Menstrual Pain With Ginger?
Menstrual pain debilitates thousands of women each month, but here is a gentle, easy way to nip that problem in the bud. All you need is this common kitchen item. Two days before your menstrual cycle begins, heat one cup of water until it is hot, but not boiling. Add 1/8 teaspoon ground ginger. Add lemon extract and stir. Pour into a cup and drink. Drink one or two cups of tea daily for as long as needed.