How Do You Set Boundaries In Substance Abuse Treatment?
Boundaries help us to differentiate who we are in relation to other people. They help us to understand what our responsibilities are and what others are responsible for. Boundaries are a major component to ensuring healthy relationships and personal growth. When a person is in substance-abuse treatment establishing healthy boundaries can be challenging. Even so, boundaries are extremely important when dealing with and recovering from drug and alcohol addiction. Talk with your counselor about what boundaries are. If you are going to set good boundaries with others, you will first need to understand what they are. Your counselor may be able to give you some worksheets or reading material to help you integrate your knowledge into your recovery. Guard against substituting addictions. When you are becoming clean and sober, strong feelings that you have repressed will often come to the surface. This can feel overwhelming at times, and it is common to try to cover up these feelings with a new
