How Do You Sleep With Bulging Disc And Sciatica?
Sleep is supposed to be the most peaceful time of the day. A relaxing way to recharge your energy for the next day. But there are things that can put you in so much pain that sleep, if it is even possible, is very hard. Discover how to sleep with bulging disc and sciatica, and finally find some relief. Get a good pillow – The main goal when you are sleeping with sciatica is keeping pressure off of your spine. When you throw a bulging disc on top of that, it makes sleep seem almost impossible. No matter which pillow you choose, be sure that it is somewhat firm and offers support. If you are a side sleeper, you have two options. The first is to get a pregnancy pillow which will give you full body support. The second option that you have is sleeping on your side with a pillow between your knees. If you are a back sleeper, then the whole bulging disc thing is probably quite the pain for you. If you have access to a recliner, that is unfortunately the best way for you to sleep by now. Surro
