How Do You Spot Symptoms Of Premenstrual Syndrome?
The week before a woman’s period is not a fun time for most women. Many suffer from premenstrual syndrome (also known as PMS), which causes a variety of symptoms. Premenstrual syndrome symptoms are easy to spot once you know what you are looking for. Here is how to spot symptoms of premenstrual syndrome in yourself. Watch the calendar. Most women’s premenstrual syndrome symptoms rear their ugly heads about a week before a woman’s period is due to start. Once you know that you are moving into the “danger zone,” start looking to spot symptoms of premenstrual syndrome. Notice changes in your breasts. Many women experience breast tenderness pain from premenstrual syndrome. You might notice that your breasts ache or hurt as you walk down a flight of stairs. Any movement that causes your breasts to move around can be painful. Also, you might notice that the water hitting your breasts in the shower is painful. Detect frequent thirst. Premenstrual syndrome often causes women to retain water, o
