How Do You Stay Awake And Alert In Class Or At Work?
Having trouble staying awake in your classes? Maybe you should read this article so that you can learn how to stay awake during class and in return you will learn from your classes! After all, you are spending an awful lot of money for those college courses right? Better not put that money to waste! The first and most important thing you can do to stay awake in class is to get enough sleep the night before. It is difficult to stay awake when your class is really boring, but it is especially hard to stay awake when your class is boring AND you are really tired. Therefore, get some sleep. If you are unable to get enough sleep there are other options out there. Many people resort to coffee. Coffee is helpful, but it can also be expensive. Instead of drinking coffee, which can lead to jitters, stains on your teeth, a caffeine addiction, and bad breath – maybe you would prefer chewing gum. I have found this very helpful in class. When I start to get a little drowsy I will search through my
