How Do You Stay Awake At Work?
You’ve had a long night and now you can barely keep your eyes open. You are but hoping that your boss skips your cubicle so that you will not be seen with your eyes closed. Indeed staying awake at work can be a problem especially if you’ve partied all night. Its a good thing that there are so many things you can do to keep yourself awake at work. Here’s how. Aromatic fixes, like the smell of certain herbs like rosemary and peppermint can jolt your senses so keep them handy. Caffeine boosts your energy so smelling coffee beans or a percolating brew can help. You may also take your occasional cup of tea as this can help keep you awake throughout the day. It may also be helpful to take short power naps. These are naps that allow you to rest your body for ten to fifteen minutes, especially after a cup of coffee. You will find yourself waking up feeling more energized than when you first stepped into your office. Expose yourself to light, preferably natural sunlight. Our body clock responds
