How Do You Stay Awake While At Work?
Some days you wake up and feel like a train wreck wondering how you will stay awake while at work. Maybe you tossed and turned all night, or spent the night out partying with friends. Whatever the reason is, laying your head down on the desk sounds like the best thing in the world, but it is just not an option. Here are some tips to help you stay awake while at work. When you realize you are going to have one of those sleepy days, don’t mess around, grab a cup of coffee as soon as possible. The caffeine will definitely give you a jolt, but be forewarned that if you don’t continue to refill your mug, you will lose that jolt within an hour or so. Drink a cup or two; that should get you through the morning. Be sure to eat lunch, and make sure it is a healthy one. Your body needs real energy too, not just caffeine and sugar. Stay away from foods that will make you crash, and don’t over eat or you will definitely be ready for a nap after lunch. If you can bring an Ipod into work, pop that i
