How Do You Stop A Sore Throat Before It Starts?
Anyone who has ever suffered from a sore throat knows how painful and irritating it can be. While many sore throat medications can soothe the pain, it can take a week or more for a sore throat to run its course. As with any affliction, the best way to treat a sore throat is to stop it before it starts. Here are steps you can follow to prevent a sore throat. The most important step in preventing a sore throat is to wash your hands frequently, using soap and water. This will kill many of the germs that can cause a sore throat. If soap and water are not available, an alcohol-based hand sanitizer is a suitable alternative. If possible, do not use public appliances such as telephones or water fountains. If you need to use them, be sure to keep them from contacting your hands or mouth. Use a handkerchief if available. Keep a hand sanitizer nearby at all times. Apply it before handling devices used by more than one person, such as computer keyboards and mouses, TV remotes and vending machine
