How Do You Stop Smoking In Public?
Not only is smoking bad for your health, in some states you could be given a ticket and fined for smoking in buildings or near them. Many bars and restaurants have gone smoke-free. If you’re having a hard time smoking in public, or if you just don’t want people to see you smoke in public, you can take some simple steps to avoid lighting up while out and about. Clean any smoking paraphernalia out of your car. This includes cigarettes, cigars, lighters and matches. If you leave any of these in your car you’ll be tempted to smoke the next time you stop at the grocery store, mall or anywhere else you go. Getting rid of these things not only will make it harder for you to smoke, it will make you less tempted. Carry only credit and debit cards, not cash, when you leave home. Many smaller stores take cash only. Carrying cash makes it too easy to buy cigarettes at the corner store. Chew on nicotine gum when you leave home. Chewing it and parking it in your cheek, as the makers recommend, will
