How Do You Take Slippery Elm For Health?
The slippery elm tree is the source of an herb with health benefits. Native American and ancient Chinese medicine are replete with uses for slippery elm. Herb users claim slippery elm coats the digestive tract, softens the stool, breaks up mucous and phlegm, increases urination and is nutritious. Adhering to a few simple steps will ensure slippery elm use is safe and appropriate. Appreciate its raw form. The herb resides in the gummy interior bark of the slippery elm tree. It becomes a thick and slippery substance when combined with water. The texture has a gentle, soothing effect. Use for approved indications. The United States Food and Drug Administration recognizes slippery elm for treatment of sore throat and mild respiratory problems such as cough. Consider other internal uses. Herbalists recommend using slippery elm for many digestive problems including acid reflux, ulcers, irritable bowel syndrome, colitis, diverticulitis and diarrhea. Investigate external uses. Herbalists advis
