How Do You Treat A Sinus Cold?
A sinus cold can be irritating and uncomfortable. Since sinus colds are highly contagious, you’ll want to limit your interactions with the outside world and spend plenty of time in bed while you are sick. If left untreated, a sinus cold can develop into other health problems, including a sinus infection or sinusitis. To prevent further illnesses from developing, you’ll need to follow some simple steps to treat a sinus cold. Give yourself a steam treatment to relieve sinus congestion. Boil a pot of water and breathe the steam it creates. For extra healing power, try adding essential oils or dried herbs, such as chamomile, eucalyptus or peppermint, to the water as it boils. Prepare a healing bowl of chicken soup. It might sound like an old wives’ tale, but good old chicken soup is rich in an amino acid known as cysteine. Try making your own chicken soup instead of using a canned brand, and make sure to add plenty of spices and peppers to help clear your sinuses. Get plenty of nourishing
