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How Do You Treat Restless Leg Syndrome (RLS) With Supplements?

April 26, 2017alternative Health leg Medicine remedies Restless RLS Supplements SYNDROME treat

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How Do You Treat Restless Leg Syndrome (RLS) With Supplements?

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One way to treat Restless Leg Syndrome (RLS) is with supplements. Restless Leg Syndrome, also known as RLS, is characterized by a constant need to move the legs due to uncomfortable sensations in the legs. Below are some effective supplements that can be used to help treat Restless Leg Syndrome. Take Chamomile supplements 1-2 times per day. Chamomile is one of the more popular herbal supplements that are used for the treatment of Restless Leg Syndrome. Chamomile helps to relieve discomfort and helps to calm the nerves. Take California Poppy supplements before going to bed if you regularly struggle with sleeping problems that are caused by your RLS. California Poppy helps to induce sleep and also helps to relieve some of the discomfort caused by RLS. Take Lemon Balm supplements daily. Lemon Balm calms the nerves, and works especially well for those that have spasms in the legs caused by their Restless Leg Syndrome.