How Do You Understand Elk Venison Nutrition?
Elk are one of the largest members of the deer family, second only to the moose in size. A big game animal in North America, its meat is sold on a limited scale. Venison is the culinary name for the meat of any type of deer. Elk venison is high in protein and leaner than beef, but higher in cholesterol. The nutrition label for elk venison will tell you everything you need to know about its food value. Check the label for serving size. Fitbit provides nutritional information on elk venison with no other ingredients. The serving size is 1 lb. of elk venison before cooking. Read the calorie content. A serving of elk venison has 496 calories, with protein accounting for 448 calories and fat making up the remaining 48 calories. Elk venison provides 24.8 percent of the daily value for total calories, assuming a daily diet of 2,000 calories. Check out protein and carbohydrate information. Elk venison contains 104 g of protein per serving, or 208 percent of the daily value for protein. Elk ven
