How Do You Use A Knee Brace?
A knee brace is one of many orthopedic devices available to help people with joint injuries, muscle strains or other debilitations. A brace can allow valuable healing to occur without limiting mobility or movement. Using your knee brace properly is just as important as selecting the right brace. Follow these steps to correctly use a knee brace. Inspect the brace for defects. Prior to use, you should make sure that it is in perfect working condition. Check for frayed or stretched fabric and make sure that any stabilizers or closures are properly secured. If you find any of these imperfections, do not use the brace as it may aggravate your injury. Put your brace on early in the day. Legs naturally swell throughout the day, and a knee injury will mean swelling as well. Putting your brace on in the morning will limit the amount of swelling in your knee and leg, which will make it easier to put on the brace. Position the brace as it will be worn. Align the front of the brace with the front
