How Do You Use Peppermint Oil For Migraines?
For many centuries, people who suffer from headaches and migraines have used peppermint in essential oil form. There are many different ways to use the oil and it is inexpensive and easy to purchase. Unless you have an allergy to peppermint, the oil has no ill side effects with the common usual dosage, unlike some strong prescription headache medications. There is more than one way to use peppermint oil. You can experiment with the oil and find the dosage and the usage that you prefer. Add 3 drops of peppermint oil into a bowl of boiling water. Lean gently over the bowl. Close your eyes and drape the towel over your head to keep the steam from escaping. Inhale the peppermint vapors from the bowl. The vapors will begin to provide relief to your migraine and your sinuses. If they do not, add another drop or two of peppermint oil to the hot water. Dab a drop of peppermint oil onto the tip of your finger. Massage the peppermint oil into the temples and the forehead first, gently. Be carefu
