How Do You Use The Lateral Thigh Trainer?
The Lateral Thigh Trainer is an exercise machine that combines aerobic activity with muscle training. At first, these machines were only available through an infomercial. You can now purchase versions of them in retail stores and on-line. The machine works like a stair stepping machine; however, instead of your feet and legs moving only vertically, the Lateral Thigh Trainer has your feet go vertically and outwards. Your feet, in essence, move diagonally toward the ground. Learning how to properly use the Lateral Thigh Trainer can be extremely beneficial for your muscle tone and overall appearance. Here are the steps you should take to properly use the Lateral Thigh Trainer. Press and hold down the button on the digital timer screen. This screen is located on the top of the right foot pedal. Holding down the button will set the screen to 0 and allow you to track your progress. Adjust the tension control between the two pedals. It is a small rod with a ball that can move left to right. T